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Track Walking - 5 - The Voices are Real

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Track Walking - 5 - The Voices are Real

Scott Robertson

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Driving is a mental sport right? What that looks like is mainly talking to yourself: self-talk... but how do you talk to yourself? Are you harsh, kind, critical, or encouraging? The voice may sound like yours... but are they your words?

Driving is a mental sport right? What that looks like is mainly talking to yourself: self-talk... but how do you talk to yourself? Are you harsh, kind, critical, or encouraging? The voice may sound like yours... but are they your words?